Congratulations! You've Decided to Get Focused and Get Fit!

Welcome to Alexis Martin's "Get Focused, Get Fit" blog! I hope this helps you set attainable goals and more importantly, REACH your goals! Check back regularly for updates and new helpful hints to stay on track!

Thanks for putting your health first,
Alexis Martin

Wednesday, May 30, 2012

The days are longer and the weather is beautiful, get outside!

Hope everyone enjoyed our beautiful weather over Memorial Weekend!

Did you get out and do something or did you lay around and relax? Either way, we all deserve to treat ourselves.

Now that Summer is upon us, if you haven't set any new goals, it's time! What better way than to sign up and participate in one or more of the organized events scheduled around our county! Don't know where to find out about a walk, run, ride, etc.?

Go to www.active.com for info and dates on all kinds of activities! The best part is while you are training and improving your fitness, you can help raise money for a worthy cause!

Get focused, get fit and get committed!

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