Congratulations! You've Decided to Get Focused and Get Fit!

Welcome to Alexis Martin's "Get Focused, Get Fit" blog! I hope this helps you set attainable goals and more importantly, REACH your goals! Check back regularly for updates and new helpful hints to stay on track!

Thanks for putting your health first,
Alexis Martin

Thursday, February 11, 2010

Get inspired by Olympic Athletes!

The Summer Olympics are coming!!  July 27th in London!!  I get so excited to watch these athletes who have committed so much time, energy and effort into being the very best!

I've seen lots of "Olympic" workouts on T.V. recently, and I'm proud to say, "I've done some of those exercises".  But in truth, what the heck?!  They are truly amazing individuals, so take some inspiration from them and recommit to this new lifestyle.  Give yourself the pep talk and hone in on your efforts, food choices, exercise and weight loss goals!  We too can be our own Olympian!

These athletes work their entire lives to their sport and really commit 4 years to this one competition!  Give it 110% and you'll bet 110% back!

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