This Blog will provide information and encourage dialogue about getting physically fit. You will find information regarding exercise routines, suggestions for increasing your cardivascular fitness, nutrition tips, menu suggestions and encouragement to KEEP WITH THE PROGRAM! You are encouraged to share your thoughts, triumphs and failures and help each other improve all aspects of your lives by improving your physical and mental well-being.
Congratulations! You've Decided to Get Focused and Get Fit!
Welcome to Alexis Martin's "Get Focused, Get Fit" blog! I hope this helps you set attainable goals and more importantly, REACH your goals! Check back regularly for updates and new helpful hints to stay on track!
Thanks for putting your health first,
Alexis Martin
Saturday, May 12, 2012
Island Prime!
Just had an amazing dinner at Island Prime celebrating Mackenzie's 19th birthday!
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